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8 Tips: For a Healthy Sleep Foundation From the Start
Ariana Gonzalez Ariana Gonzalez

8 Tips: For a Healthy Sleep Foundation From the Start

Before having my son, I read many books. Books on pregnancy, on labor and delivery, on nursing, on being a working parent, yet I didn’t read a book about newborn sleep. In retrospect, I now see how much of a disservice this was for me and for my son.

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Toddler Safe Sleep
Ariana Gonzalez Ariana Gonzalez

Toddler Safe Sleep

Long gone are the days of leaving your infant in a bouncer, confidently knowing they will be in the exact same place you left them in, when you return from the bathroom.

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Infant Safe Sleep Guidelines
Ariana Gonzalez Ariana Gonzalez

Infant Safe Sleep Guidelines

I was recently asked a questions during the Western Colorado Breastfeeding Coalition Advisory Meeting (I know what a mouthful). I was asked how would I support a bed-sharing mother, that was establishing her milk supply?

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